THE BREAKAWAYS (FLANKERS) ROLE The breakaway’s role is primarily focused on winning possession of the ball, disrupting the opposition’s attack, and providing support to their

WHY SKILLS SHOULD BE TAUGHT BEFORE DRILLS Why coaches should focus on developing skills before drills when playing rugby union: Building a strong foundation: Skills

WHAT IS THE ROLE OF A LOCK In rugby union, the second rower, also known as the lock, plays an important role in both the

STRUCTURED OR UNSTRUCTERED PLAY Rugby union is a sport that requires a combination of structured and unstructured plays to be successful. Structured plays refer to

THE ROLE OF THE ADMINISTRATOR An administrator in rugby union plays a crucial role in managing the operations and development of the sport at various

THE SCREEN (OR BLOCKING) PLAY Rugby union is a sport that requires a combination of brute strength, tactical awareness, and skillful execution to succeed. One

PLAYERS WARMUP Warming up properly is crucial for rugby union players to help prevent injury, increase flexibility, and prepare their bodies for the physical demands

THE COOLEST PART OF PLAYING RUGBY UNION There are many things that make playing rugby union a unique and exhilarating experience. One of the coolest

THE MATCH OFFICIALS Rugby union is a fast-paced, physically demanding sport that requires a team of match officials to ensure that the game is played